Sauna, Sea & Ceremony

New Moon Ceremony at The Saltwater Sauna Avon Beach

Pink New Moon

Friday 25th - 7.30 - 9pm

Host: Jane Scanlan

*This event is monthly on the New Moon

* Tickets £22

The New Moon Sauna & Sea Ceremony Is Your Sacred Reset!

This is a monthly in-person ceremony held by the sea, blending the warmth of a private sauna, the cleansing power of the ocean, and the magic of the New Moon. Whether you're coming alone or with friends, you’ll be welcomed into a sacred, supportive space to release, reset, and set powerful intentions.

No prior experience is needed—just bring an open heart, a swimsuit, and a willingness to embrace deep renewal through breathwork, heat, and ritual. This is your time to reconnect, recharge, and step into a fresh new cycle with clarity and purpose.

Experience the Magic of the New Moon:

Step into an evening of renewal and self-discovery with our New Moon Sauna & Sea Ceremony

Held monthly under the quiet darkness of the New Moon, this in-person gathering offers a sacred space to release, reset, and realign. Through sauna, sea immersion, breathwork, and ritual, you’ll connect deeply with the lunar cycle, set powerful intentions, and embrace a fresh start.

What to Expect:

Guided Intention Setting

Harness the energy of the New Moon with intention-setting practices designed to help you focus on your dreams and desires. Through meditation, journaling, and reflection, you’ll gain clarity and direction for the cycle ahead.

Sauna & Sea Rituals

Experience the purifying and rejuvenating power of hot-cold therapy. The sauna’s warmth opens the body, releasing tension, while the sea invigorates and cleanses, creating a profound mind-body reset.

Breathwork & Meditation

Deep, intentional breathing calms the nervous system and enhances your connection to self and nature. This practice fosters stillness, grounding, and clarity, aligning your energy with the moon’s quiet wisdom.

Community & Connection

Join a small circle of like-minded souls in a supportive and welcoming space. Together, we honour transformation, renewal, and the magic of the lunar cycle, leaving you feeling grounded, empowered, and refreshed.

Why Attend the New Moon Sauna and Sea Ceremony?

This isn’t just an evening by the sea—it’s a sacred reset for your mind, body, and spirit. Under the dark sky of the New Moon, we gather to release, renew, and realign, using the elements of heat, water, breath, and ritual to support deep transformation.

Here’s how this unique ceremony can benefit you:

Deep Release & Reflection

The warmth of the sauna opens your body and mind, creating space for introspection. Combined with guided journaling and meditation, this process helps you gain clarity and let go of what no longer serves you.

A Fresh Start Through Ritual

The sea acts as a powerful force of cleansing and renewal. Cold water immersion washes away stagnation, leaving you feeling rejuvenated and ready to step into new beginnings with confidence and clarity.

Intentional Growth & Alignment

Through breathwork and intention-setting, you’ll anchor your desires into reality. This practice fosters mental clarity, emotional resilience, and spiritual connection, helping you move forward with greater purpose and alignment.

Here's Everything You Receive When You Join Our New Moon Event!

  • Attendance to the New Moon Event

    • Private Sauna Entrance

    • Guided Breathwork

    • Guided Sea Dips

    • Energy Movement

    • Essential Oil Ritual

    • Oracle Card Guidance

    • Ceremonial Drink

    • Playlist

  • PDF of ceremonies you can do at home

£22 Sauna & Sea Ceremony

Attendance

THE EVENT CURRICULUM

New Moon Sauna & Sea Ceremony

Under the quiet darkness of the New Moon, we gather to embrace its introspective energy, set powerful intentions, and plant the seeds for new beginnings. This sacred ceremony offers a unique opportunity for self-reflection, nurturing self-care practices, and fostering a sense of connection with yourself and a supportive community.

Come experience the transformative energy of the New Moon and leave feeling grounded, cared for, and ready to step into the next chapter of your journey.

New Moon Sauna & Sea Ceremony

Reflection, Reset, and Growth

Imagine gathering with like minded souls from the comfort of your home as the New Moon ushers in its quiet, introspective energy. Together, we form a sacred circle—a space where community, intention, and self-care intertwine. In this nurturing environment, we will engage in three key activities designed to help you connect deeply with the transformative energy of the New Moon.

Deep Reflection:

We’ll guide you through reflective practices designed to connect you with your inner wisdom. Through journaling prompts, guided meditation, and quiet contemplation, you’ll gain clarity on your thoughts, emotions, and experiences in a safe and nurturing space. This is a chance to identify what no longer serves you, recognize limiting patterns, and uncover the hidden desires and values that lead to deeper fulfilment.

Your Sacred Reset:


The New Moon is a powerful time for renewal—a reset for your mind, body, and spirit. This part of the ceremony focuses on letting go of old habits and doubts, creating space for new intentions and aligned action. You’ll engage in rituals such as writing and releasing what you’re ready to leave behind, followed by intention-setting practices that align with the lunar cycle to supercharge your fresh start.

Intentional Growth:

Intentions shape our reality. In this segment, you’ll learn how to

set clear, meaningful goals that align with your values and personal vision. Using visualization techniques, affirmations, and practical tools, you’ll create a roadmap to stay connected to your desires throughout the lunar cycle. This is where dreams become action, fuelling ongoing personal and spiritual growth with each New Moon.

What

Your Sacred Reset - Under the quiet darkness of the New Moon, we gather to release, set intentions, and renew. Through sauna, sea, breathwork, and ritual, embrace deep transformation and a fresh start.

When

Near or on the New Moon every month

Where

The Saltwater Sauna (Avon)
Avon Beach, Christchurch BH23 4DX

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Get Your Tickets Today!

This gathering offers a sacred space to release old patterns, set powerful intentions, and manifest your deepest desires. As you connect with yourself and the lunar cycle, you’ll be held in a supportive community that nurtures your transformation.

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